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21 Day Fit & Nutrition Plan

Transform your fitness journey in just 21 days with our special plan! Designed to enhance your health goals, this program integrates tailored workouts, nutritional guidance, and accountability measures to ensure your success. Each day, you'll engage in targeted exercises curated to build strength, endurance, and flexibility, accompanied by nutritional guidance from a Certified Nutrition Coach crafted to fuel your body for optimal performance. Our expert trainers will provide support and motivation throughout your journey, keeping you on track to achieve your desired results. With our 21-day fitness plan, you'll lay the foundation for a healthier lifestyle that lasts a lifetime.

Plan Includes

  • In-Person Workouts @ Fit 1o1 Studio

  • Video demonstrations & instructions to perform workouts @ home

  • Weekly progress check-ins

  • Daily workout and nutrition logging in the app

  • 24/7 chat support

How it works

  • Complete onboarding questionnaire after logging into the app
  • Schedule your sessions through the app (1st session needs to be your 1-on-1 Private Fitness Assessment- 1 hour)
  • Track your food and water via the app daily
  • Complete the 21 Days and get a discount on any membership!
3 weeks

One Time Payment

$99

Email Address

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